Happy Wednesday. Just like that, we’re kicking off the NFL season tomorrow. Chiefs vs. Ravens.

Here’s what we got today…

• Time over things

• Badass Dads: Ultimate rescue mission

• Basecamp

• Before you run

• 3 knots you should know

• Wakesurf with the fam

“Kids won’t remember the things you bought them, but they’ll never forget the time you spent with them.” Focus on making memories, not just buying stuff.

John Volanthen and Rick Stanton

Finally got around to watching Thirteen Lives on Prime Video. Damn—does it hit different being a parent.

You might recall back in 2018, twelve Thai youth soccer players and their coach entered a cave after soccer practice for a bit of fun. But then a massive rainstorm hit, trapping them deep inside.

Cue a global rescue effort that had that world on edge for 2 weeks.

John Volanthen and Rick Stanton, two renowned UK rescue divers answered the call in a big way. These guys didn’t just dive into that cave—they dove into the unknown, risking everything to save those kids.

These dads performed one of the most daring rescues in history. If you’re looking for something to watch, check out Thirteen Lives.

The Basecamp

For the dad who’s all about being prepared, meet the ultimate gear setup: the Basecamp.

Built on the rock-solid YETI GoBox 30, this bad boy has everything you need for a family of four. Stack it in the closet, toss it in the RV, or keep it handy wherever the crew gathers—this kit’s got your back.

This is top-tier preparedness gear, brought to you by two brands that know a thing or two about quality. You’ll feel like a hero just owning one.

Get it here.  

Do This Before Your Next Run

Don’t stretch cold before your next run. Instead do these 5 dynamic stretches including butt kicks, toe sweeps, leg sweeps, and swings and pogos.

See them in action over @freddy_f4s. Your body will thank you.

3 Knots Every Dad Should Know

Every dad should have a few tricks up his sleeve, and that includes knowing how to tie a solid knot. Whether you're setting up a tent, securing a load, or just impressing the kids, here are three knots to master:

1. The Bowline: Your go-to for creating a loop that won’t slip. Perfect for everything from towing to tree swings.

2. The Clove Hitch: Quick, simple, and strong—ideal for securing things to posts or poles when you're out camping or just tying up loose ends.

3. Figure 8: The ultimate stopper knot. Great for keeping ropes from slipping through holes or for tying down gear.

Get these knots down, and you’ll be the dad everyone calls on when something needs securing.

Learn here.

Wakesurf lessons with the fam

Looking for a family adventure that makes a splash? Head over to WakeSurf NC on the beautiful Lake Gaston. This place isn’t just any water sports school—it’s considered one of the best in the country.

Whether it’s your first time or you’ve got some experience under your belt, the pros at WakeSurf NC will have you and the fam catching waves like pros in no time.

They’ll guide you until you’re ready to toss the rope and ride the wave solo. Safe, fun, and perfect for making some epic family memories!

Check ‘em out.