The Gift of Presence

When asked about his greatest regret, Paul McCartney said it was not being there when his mother died. He was only 14.

Time is the one gift we can never get back. In the rush of daily life, remember: your presence is the greatest present you can give your kids. Be there, not just physically, but mentally and emotionally too.

Jonny Kim

A former Navy SEAL, doctor, and NASA astronaut, Jonny Kim has lived three lifetimes of badassery, all while being a devoted father. After serving multiple deployments in Iraq, earning a degree from Harvard Medical School, and becoming an astronaut, he’s a walking example of resilience, grit, and the power of determination.

But through all the high-stakes missions and career achievements, Kim’s greatest pride comes from being a dad. His approach? Show up, lead by example, and always push to be better, both on the battlefield and at home.

“I want to live a life where my kids will look at me and be proud of me, not for the things that I’ve accomplished, but because I had integrity and tried to make the world a better place.” Give Jonny a follow here. 

Mini Projector with 5GWiFi and Bluetooth

Looking for a way to upgrade family movie nights? This Mini Projector with 5G WiFi and Bluetooth has you covered. Whether you're setting up an outdoor cinema in the backyard or turning the living room into a theater, this portable projector delivers crisp visuals and sound, all while being super easy to connect to your devices.

Get it now for $90 bucks. 

The GOAT 🐐 Workout

At 47 years young, Tom Brady’s still got it. So, what’s he up to on the workout front?

Here’s what he shared on his socials…

“Added some swimming into the workout routine this year… great muscle resistance and some aerobic cardio all at once. This mornings circuit below.

• Part 1: 4x100 free | 4x25 fast, 25 recovery | 2x200 free

• Part 2: 20x Weighted step up | 20x Heavy resistance band pushup| 10x Box Jump | Repeat x4

20 Characteristics of High-Agency Men

A high-agency person is someone who maximizes their capacity, takes control of their life, and actively works towards their goals. We’re not featuring all 20 traits, but here are a few to get you started.

• They are never satisfied with their level of development; they always want to exceed what was previously done.

• They avoid comfortable situations. They do things they may not like because they understand the importance of doing them.

• They have pressing goals. They not only feel they SHOULD do something, but they are driven by their own will that they HAVE to do it.

• They never blame others. They solve problems. Any task is a challenge to be overcome.

See the rest here.

Do You Know Why Smells Linger On Activewear Fabrics?

Activewear fabrics trap sweat & dead skin due to the tightly woven fabrics. Normal detergents coat over these so once your body heats up the stink returns.

ACTIVE detergent uses an enzyme blend to break down & remove sweat, oil, and dead skin fast!

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